1·I'm back down to my ideal weight.
我又回到我的理想体重了。
2·What is your ideal weight?
你理想中的体重是几重？
3·What's my ideal weight?
我的理想体重是多少？
4·It is only a rough guide to ideal weight.
这只是一个实现理想体重的粗略的办法。
5·She says, "My ideal weight would be 100lbs."
她说：“我的理想体重是一百磅。”
6·Best of all, she was able to stay at her ideal weight.
最棒的是，她能够维持她的理想体重。
7·Best of all, she was able to stay at her ideal weight.
最棒的是，她能保持在她的最佳体重上。
8·If you were at an ideal weight now, what would that weight be?
如果你现在的理想体重是，有什么说的重量？
9·If achieve ideal weight hind, can start over again with this method.
假如达到理想体重后，就可以用这个方法再来一遍。
10·To be more accurate about your ideal weight, talk with your physician.
如果你想准确的知道你的理想体重，你就要咨询你的医生了。